In 100 g (Grams) of Sapote, mamey, raw there is 0.397 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Sapote, mamey, raw.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Sapote, mamey, raw

Sapote, mamey, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Sapote, mamey, raw are listed below.

Water	64.87 g	64.87%
Energy (calorie)	124 kcal
Energy (joule)	520 kJ
Protein	1.45 g	1.45%
Total lipid (fat)	0.46 g	0.46%
Ash	1.12 g	1.12%
Carbohydrate, by difference	32.1 g	32.1%
Fiber, total dietary	5.4 g	5.4%
Sugars, total	20.14 g	20.14%
Sucrose	4.09 g	4.09%
Glucose (dextrose)	8.01 g	8.01%
Fructose	7.66 g	7.66%
Lactose	0 g
Maltose	0.38 g	0.38%
Galactose	0 g
Starch	6.33 g	6.33%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.78 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	26 mg	0.03%

Nutrients in Sapote, mamey, raw